I’m sure you’ve heard breastmilk being referred to as liquid gold! We’ve all know the amazing benefits it has for babies! From better immune systems to improved brain development, breast milk has it all, and I have found this to be so true during my journey! While you may often hear about moms struggling to have enough supply, …
It’s amazing to think about how our bodies actually make food for our babies! Not only do we nourish our children when they are in our wombs, but we keep doing so once they arrive! Having a healthy diet and knowing what to eat while breastfeeding, will help to support a good milk supply. Here are …
In the weeks before giving birth, I was on a hunt to make recovery easy. Being a first time mom, I wasn’t sure what to expect. I assumed that postpartum would be difficult, but I was really surprised at how well I did. I feel like this was because I did a lot to prepare …
When I found out that I was pregnant, I immediately started researching all things childbirth! From birth plans to breathing techniques, I had learned it all! But, I spent so much time preparing for birth that I realized I hadn’t even given a thought about how to prepare to be a mom. If you really …