When we first start TTC, I wanted to know everything about the process! I spent hours researching tips and tricks about how to get pregnant fast. There are so many amazing fertility books to read when trying to get pregnant. It can be difficult to choose just one. No matter where you are on your journey, I have compiled books on topics from scientific to faith based, along with a few journals to keep you accountable!
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Our Top 3 Fertility Books:
1. The Impatient Women’s Guide for Trying to Get Pregnant
This author addresses the fact that it’s ok to be stressed at times when trying to conceive. It covers all the emotional issues surrounding having children, and serves as a comforting tool when feeling over pressured about how or when.
Author Jean Twinge uses her research background as well as experience to help address some of the largest concerns. She serves as an encourager and shows us throughout her writing that there really is a lot less to worry about, surrounding trying to conceive, then we are led to believe.this is a great choice for those who get inpatient quickly.
2. Mayo Clinic Guide to a Healthy Pregnancy
Who doesn’t love Mayo Clinic? This book was written by Mayo Clinic Experts themselves. This is a great resource for learning how the little peanut will grow throughout pregnancy, understanding the labor process, guidance for managing life during pregnancy, and preparing for the baby.
Another interesting topic this book covers is how to approach and handle complications that may occur during pregnancy. As we all know, pregnancy is a lot of unknowns, but with a little bit of knowledge guidance we can prepare to handle these obstacles. Not to mention, Mayo Clinic is an excellent trustworthy source.
3. What to Expect: Before you’re Expecting
Any pregnancy book list could not be complete without a, “what to expect,” book. What to Expect: Before you’re Expecting goes through many questions you should be asking before trying to conceive; from tips, myths, and facts, this book has it all covered.
This book takes the cake on practical and reassuring information that’s easy for everyone to understand. One of my favorite parts of this book is that it also ventures into IVF and surrogacy. Age concerns and conception are also talked about. This book literally covers it all.
Fertility Books on Nutrition and Diet:
Diet and nutrition is a huge part of pregnancy. Many people do not realize that the need for supplements and healthy eating doesn’t start at conception, but actually many months before this takes place. Pregnancy is filled with mystery and what ifs, so let’s try to prevent as much mystery as possible and get pregnancy off to a healthy start.
1. Real Food for Pregnancy:
This is my FAVORITE Book. I truly believe if you apply these nutritional changes to your diet, you can stack the odds in your favor. Lily Nichols gives scientifically research based recommendations and tips for getting the most nutrition out of your food for before, during, and after pregnancy ends.
The author is a clinician and specialist in prenatal nutrition. She goes over not only what nutrients are needed during pregnancy, but takes a deeper look at how our body uses these nutrients, misconceptions on prenatal nutrition, nutrient-dense foods, issues with vegan, or vegetarian diet during pregnancy, what nutrients/ and supplements are needed to maintain a vegan/vegetarian diet throughout pregnancy, nutritional management for nausea/vomiting and other symptoms, gestational diabetes and more.
2. Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Mother’s to be
This is another excellent source that includes 150 recipes. The book also goes over what each meal provides for mom to be and baby. There are also tips on minimizing excessive weight gain, information for diabetics, a vegetarian section and more. My favorite part of this pick is the section on nutrition with breastfeeding, postpartum depression, and weight-loss after pregnancy. With everything you’re currently juggling, it can be hard to prepare for a nutritious pregnancy. This book makes that all easier.
Fertility Books for Cycle + Reproductive Health:
1. Taking Charge of your Fertility:
It’s important for us to be knowledgeable about how our body works. That includes the menstrual cycle and our reproductive health. The book,”Taking Charge of your Fertility goes through multiple aspects of reproductive health such as; the latest advances in reproductive technologies and women’s gynecological and sexual health. There are also multiple conditions covered like endometriosis, PCOS, miscarriages, and infertility. Another contender for information on reproductive health is
2. Mastering your fertility:
“Do I have a healthy cycle, and can I get pregnant?” Keely McNamara takes us through the steps of better understanding and decoding our fertility. She is a Certified Nurse Midwife, and a lecturer and teacher about women’s health. One handy part of this book is the two years worth of charts to help track basal body temperature to help pinpoint ovulation whether you have a regular or irregular cycle.
Journals are an awesome way to document and just get out whatever you are feeling, doing, or experiencing. Pregnancy can also drag on for some; so journaling can help pass the time in the slower months and can be super fun to go back and look at years later.
1. TTC journal:
TTC journals are a great way to keep track of your cycle when trying to get pregnant. Which a lot of people don’t realize, there is so much to keep track of! Bless our Littles offers a free TTC journal download that will help you stay healthy, mindful, and keep track of all the little things.
2. Trying To Conceive Fertility Journal
This journal is simple, elegant, and gives you space to write through your TTC journey. It also includes charts at the beginning, which is super conveinent!
Faith Based Fertility Books:
God plays a major role in pregnancy for some. If you are looking to come closer to God throughout your experience, put aside the traditional birthing books and look for books and materials that help put your faith in God first. Often times, things don’t always work out as we have planned in our head. There are obstacles to overcome in every situation, these faith based books are a great addition to any book collection. They definitely earn a spot as some of the best books to read when trying to get pregnant.
1. When God Says Wait:
“A job, true love, a baby, a cure… We’re all waiting for something from God.” When God Says Wait, by Elizabeth Thompson, takes us through the experiences of waiting for something so precious. This devotional was written from a woman’s perspective for women. This is so important when discussing the need to stay positive and understanding different obstacles like infertility and miscarriage. This is one of the best devotional available for pre-conception and undoubtedly deserves a spot as one of the best books to read when trying to get pregnant.
2. Waiting for God to Fill the Cradle:
Getting pregnant is hard work and not always quick for everyone. In the United States, more than 7.5 million people sought out treatment for infertility in one year. It is not a pretty subject, and one that many people do not feel comfortable confiding in others with. This book shows those struggling to try and conceive that you are not the only one. It includes weekly devotional a you can read with your partner or separately. I love this pick because it also includes daddy to be; who we sometimes don’t think about in these obstacles. Daddy to be, we see you!
The journey of TTC is on of the most beautiful and special moments of your life. There are many resources out there to help you gain knowledge, so you aren’t stressed out about the process. I hope one of these fertility books resonates with you….. and good luck on your journey to getting pregnant!
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