Although essential oils may seem like a new fad, women have used them for thousands of years. Aside from smelling good, they have been known to help couples get pregnant! If you are looking for an easy way to boost your chances of conceiving, you need to try theses essential oils for fertility!
There is SO much to learn about using essential oils while TTC. I want to give you everything you need to know. I’m sharing what essential oils to use, when to use them, and even where to put them!
At Bless Our Littles, we like to talk about things we love and think you might enjoy too. Some of the links on this page may be affiliate links (see disclosure here). This means we will receive a commission if you click on a link and make a purchase. This is no extra cost to you. There are some products we have tried and others that we haven’t but think would be helpful to you!
The Essential Oils I Used the Month I got Pregnant
When I was TTC, I stumbled on the benefits of using essential oils to boost fertility. I was surprised to find that so many woman had become pregnant after using them. Now, I can’t say that I finally became pregnant because of essential oils, but I feel like they helped.
When I discovered using essential oils while TTC, I was willing to try anything and felt like adding essential oils to my daily life was easy, so I did it.
Lavender: I used this every night before bed. I put a little on my wrists on and on my neck.
Eucalyptus: I like to diffuse it and put a bit on my neck while doing yoga!
Top Essential Oils for Fertility
Although essential oils have many benefits, there are some that are more suited for helping you get pregnant and some that should not be used at all . Similarly, when you are pregnant there are certain essential oils that are risky. Which means that when you are trying to conceive, they cannot be used after ovulation.
Given these points, it’s important to do your research and understand when and how to use essential oil for fertility.
Essential Oils For Women Fertility
Note: All information about essential oils for this article has been found through my personal research. However, essential oil benefits for fertility are not scientifically proven. Therefore, all the benefits and details about essential oils in this article have been researched and vetted to the best of my ability.
| Essential Oil | Benefits (and Drawbacks) |
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Geranium |
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Calendula |
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German Chamomile |
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Yarrow |
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Clary Sage |
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Ginger |
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Rose Otto |
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Sweet Fennel |
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Damiana |
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Lavender |
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Rose |
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Eucalyptus |
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Jasmine |
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Basil |
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Essential Oils For Men Fertility
| Essential Oil | Benefits (and Drawbacks) |
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Clary Sage |
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Sandalwood |
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Rose |
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Frankincense |
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Goldenrod |
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Basil |
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Angelica |
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How to Use Essential Oils for Fertility
After choosing one of the essential oils that aid fertility, then you will need to learn how to use them correctly. This will help you to maximize their beneficial properties.
To begin with, essential oils are amazing for the promotion of your overall well-being. This means that they will help balance you physically, mentally, and emotionally. For this reason, essential oils are an amazing fertility booster because they help support a healthy body and mind.
Here are some ways that essential oils help to promote general health and well-being are:
- Support a state of equilibrium in the entire body and mind.
- Encourage healthy processing of the more difficult emotions like sadness and anger.
- Promote positive mood and energy.
- Support deep, restful sleep.
- Great for supporting a healthy hormonal balance.
- Replace toxic synthetic products that you use daily, especially beauty and fragrance products.
- Promote comfort during stressful times.
- Facilitate a deeper body and mind connection and a heightened sense of intuitive awareness.
These general health benefits of essential oils all combine to support a completely healthy body and mind, which will help you to conceive.
After you’ve chosen the essential oil that you’d like to use, then you will want to decide how to use them. Each of these ways will help to increase your chances of conception.
Essentials oils can be used in the following ways to increase fertility:
1. Inhale the oils.
- Place a few drops of the oil into a diffuser.
- Put a few drops of your oil on a handkerchief to smell through the day.
- Place a few drops on your wrist or behind your ears to smell through the day.
- Put a few drops into your body products.
- Add a few drops of the oils into a bowl of steaming hot water and inhale.
2. Bathe with the oils.
Put a few drops of your chosen oil or oils into your bath water. Meanwhile, make sure to soak in the water for 15 to 20 minutes in order to get the benefits of the oils.
- Apply the oils to fertility points on the body according to the practice of reflexology.
- Kidney and spleen pressure points to help the endocrine and reproductive systems of the body.
- Adrenal and pituitary axis points in order to reduce adrenaline and cortisol levels to reduce stress.
- Solar plexus and diaphragm points to reduce stress.
3. Massage the oils into the body.
- Abdominal massage focuses on firmly rubbing the abdomen to release tension that gathers there.
- Swedish massage has a lighter touch and is a massage that focuses more on releasing tension and stress with a soft and rhythmic technique.
- Shiatsu massage is a pressure-point massage that focuses on applying pressure to the points of the body that correspond with the reproductive organs and relaxation.
Essential Oil Recipes for Fertility
Because some essential oils are too potent to place directly onto your skin, they may need to be diluted with a carrier oil. Some popular carrier oils are fractionated coconut oil, avocado oil, grapeseed oil, sweet almond oil, hazelnut oil, jojoba oil, and apricot oil. However, the carrier oil you use is entirely up to your preference. They are simply used to dilute the essential oil and allow it to be used on your skin.
Of course, you can make your own essential oil blends for fertility. All you will need is an empty roll-on bottle, the oils of your choosing, and a carrier oil.
To balance your hormones, you can try:
- 1 tbsp fractionated coconut oil
- 2 drops frankincense
- 1 drop clary sage
- 2 drops lavender
- 1 drop peppermint
To regulate your menstrual cycle, you can try:
- 1 tbsp carrier oil
- 2 drops lavender
- 1 drop rose
- 1 drop ylang ylang
- 2 drops geranium
- 1 drop clary sage
To help fight infertility caused by PCOS, you can try:
- 1 tbsp fractionated coconut oil
- 2 drops clary sage
- 1 drop thyme
- 1 drop cinnamon
- 2 drops geranium
- 1 drop sandalwood
To help increase male fertility, you can try:
- 1 tbsp carrier oil
- 2 drops clary sage
- 1 drop ylang ylang
- 1 drop cypress
- 2 drops frankincense
Our Favorite Fertility Blends
Obviously, you may not have the money or time to make your own blends. However, that doesn’t mean you still can’t use them! Here are a few of our favorite pre-made roller blends. They come with great reviews and affordable prices!
At Bless Our Littles, we like to talk about things we love and think you might enjoy too. Some of the links on this page may be affiliate links. Which means we will receive a commission, if you click on a link and make a purchase. This is no extra cost to you. There are some products we have tried and others that we haven’t but think would be helpful to you!
1. Fertile Myrtle Fertility Blend
First, this amazing blend has a 5-star rating on Etsy with glowing reviews! Fertile Myrtle offers fertility support, menstrual cycle regulation, and hormonal balance. It also boosts libido. The 10ml roller bottle is intended to be applied to the lower abdomen twice a day. You can also place it on your palms, wrist, or behind the ears to inhale throughout the day.
It includes the following oils: lavender, clary sage, sweet fennel, geranium, bergamot, and organic fractionated coconut oil.
2. Fertility Blend for HIM Roller Blend
Since, women are not the only ones who suffer with fertility issues; men also need a boost sometimes. This Fertility Blend for HIM Roller Blend encourages healthy reproductive organ function in men in order to aid in conception. It is available in 2ml, 5ml, or 10ml bottles and has a 5-star rating on Etsy.
It includes the following oils: geranium, clary sage, ylang ylang, vetiver, cedarwood, ginger, and organic fractionated coconut oil.
3. Women Menstrual Support Essential Oil Roller Blend
This wonderful blend of essential oils helps to support the menstrual cycle. It comes in a 10ml bottle and is intended to be applied twice daily to the pelvis region. When you are actively menstruating, you can apply it to the pelvis and lower abdomen a few times a day. Also, this 5-star blend is made to help a woman feel more balanced and regulated while promoting a healthy cycle for fertility.
It includes the following oils: clary sage, basil, geranium, lemongrass, lavender, ylang ylang, jasmine, rose, palmarosa, nerolo, and fractionated coconut oil.
In Conclusion…
All in all, struggling with infertility can be frustrating. When you have the knowledge that there are ways to promote conception, this will bring you hope. Essential oils will not only help to increase fertility, but they will also help to promote a more positive and less stressful mindset. Which can increase your chances while trying to conceive.
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