In the weeks before giving birth, I was on a hunt to make recovery easy. Being a first time mom, I wasn’t sure what to expect. I assumed that postpartum would be difficult, but I was really surprised at how well I did. I feel like this was because I did a lot to prepare …
PREGNANCY
You can spend hours preparing to give birth. From attending birth classes, breathing techniques, and physically packing your hospital bag, there is so much to do! But, how do you keep yourself busy, once contractions start? Whether you need ideas to keep you distracted or something to help ease the intensity, here are some of the …
When I found out that I was pregnant, I immediately started researching all things childbirth! From birth plans to breathing techniques, I had learned it all! But, I spent so much time preparing for birth that I realized I hadn’t even given a thought about how to prepare to be a mom. If you really …
Giving birth is one of the most empowering and life changing moments you will experience as a parent. Just think about it! Everything changes. As you prepare for your labor and delivery, it’s important that you feel motivated and excited about it. I truly believe the reason why I was able to give birth naturally …
You’re newly pregnant and excited about the months ahead! You want to stay healthy and do everything you can to ensure your baby arrives safely and as healthy as possible. One of the things you definitely need to consider how to stay active. Here are 6 of the BEST Workouts for the First Trimester, that …
You and your spouse just found out you are pregnant… AGAIN! With another baby is on the way, you are excited and maybe a little anxious to share the news with your first baby. After you have time to celebrate together, it’s time to think about how to tell your child your are pregnant! Maybe …
